Healthy Breakfast Combinations

KEY BENEFITS

• An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
• Kilojoule-controlled when made according to directions: 920 kJ per serving.
• Contains a source of protein: 18 g per serving
• Source of some of your daily essential vitamins and minerals
• Developed by experts in nutrition
• Quick to whip up
• Personalise your shake with your favourite fruits
• Available in 9 delicious flavours as well as the F1 Free From - Lactose, soya, gluten free when made according to directions

F1 SHAKES: UNDERPINNED BY SCIENCE

A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight, than limiting kilojoules alone as part of a conventional food diet.

Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with the

metabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405

DIRECTION FOR USE:
Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours.

Formula 1 Vanilla Cream Flavoured Shake Mix SKU# 0141
Formula 1 Smooth Chocolate Flavoured Shake Mix SKU# 0142
Formula 1 Strawberry Delight Flavoured Shake Mix SKU# 0143
Formula 1 Banana Cream Flavoured Shake Mix SKU#
Formula 1 Cookie Crunch Flavoured Shake Mix SKU# 0146
Formula 1 Spiced Apple Flavoured Shake Mix SKU# 2790
Formula 1 Mint Chocolate Flavoured Shake Mix SKU# 2789
Formula 1 Free From Vanilla Flavoured Shake Mix SKU# 3118
Formula 1 Summer Berries Flavoured Shake Mix SKU #2100
Formula 1 Caffe Latte Flavoured Shake Mix # SKU 4465

Canister 780 g:
Formula 1 Vanilla Cream Flavoured Shake Mix #1922

SKU 0105

• Low kilojoule with approx 26 kJ per serving
• A unique blend of orange pekoe - a traditional black tea, and green tea with extracts of malvaflower, hibiscus flower and cardamom seed
• Our green tea is water extracted to give you the full spectrum of compounds found in green tea

Mix ½ teaspoon (approximately 1.7g) with 200-250ml of hot or cold water. Drink one or two glasses per day.

SKU 0006

• Contains 40% Aloe Vera juice which is derived from the whole Aloe vera leaf.
• The Aloe vera leaf is carefully picked and hand filleted to ensure the highest level of purity.
• The Aloe gel is extracted using cold processing which is the best way to achieve the highest quality of gel.
• Liven up your water with a refreshing taste to help you to achieve adequate fluid intake of 2-2.5 litres per day.
• Mango flavoured: artificial flavouring and colourant free
• Original flavoured: contains citrus to give your water a refreshing flavour twist

Mix 3 capfuls (15 ml) with 120 ml of water. To prepare 1 litre of ready to consume Herbal Aloe Concentrate Drink, pour 8 tablespoons (120 ml) concentrate into a litre container and fill with water. Refrigerate any unused portion of the concentrate and consume as soon as possible.

SKU 2554

• 5 g of fibre per serving*
• 6 fibre sources
• 75 kJ per serving*
• No added sugar
• Artificial sweetener free
• Contains both soluble and insoluble fibre
• Enjoy with water or mixed with your favourite Formula 1 shake

*When made up with 150 ml of water

Mix 1 measuring spoon (6,8 g) with 150 ml of water or add a scoop to your favourite shake mix.

SKU 2600

• 15g of high quality protein
• 20 essential vitamins and minerals
• 7g of carbohydrates
• Can be made with water
• Delicious vanilla flavour
• 457 kJ per serving when mixed with 250 ml water

Protein Drink Mix is a great way to help you reach your daily protein intake. Our body cannot store protein; neither can it be produced internally, so it’s vital we get enough protein each day.

How much protein do I need?

Herbalife recommends that active individuals consume about 1-2 grams of protein per kilogram of body weight. For example, a male weighing 70 kg will need between 70-140 g of protein, whereas a female weighing 45 kg will need between 45 g-90 g of protein each day.

Quick and simple to prepare, delicious to drink!

Take mid-morning or mid-afternoon to help you meet your daily protein requirements.

This versatile vanilla flavoured product can be consumed in two delicious ways:

• Prepare it as a tasty, kilojoule controlled high protein snack. Mix 2 scoops (27g) into 500 ml of water OR
• Add it to your favourite Formula 1 Shake for an indulgent, rich, creamy drink. Add one scoop(14g) of Protein Drink Mix along with two scoops of your favourite F1 Shake*

Learn more about PDM

https://video.herbalife.com/detail/video/609882971... DRINK MIX&sort_by=PUBLISH_DATE:DESC

STAMP stands for

SHAKE

TEA

ALOE

MULTIFIBRE

PROTEIN DRINK MIX

Watch more here

IDEAL COMBO FOR HEALTHY LIFESTYLE - 21 MEALS

Great for healthy breakfast for 21 working days, keep you fuelled, starting your day with the right nutrients

Formula 1 is a delicious shake that provides protein and key nutrients.